Sprouting grains helps increase key nutrients of many grains, including B vitamins, vitamin C, fiber, folate, and essential amino acids. Sprouted grain comprises several active enzymes, lactobacilli and other helpful organisms that break down and neutralize phytic acid, which allows the body to absorb nutrients. At Bodhi, cold milling is done at low temperature which retains bran and germ and thus making it truly whole wheat flour. This process also eliminates phytic acid that blocks the absorption of minerals in the body.
At Bodhi, we employ air-cooled cold-milling process to finely grind the entire grain including the bran and the germ without producing heat, which helps us retain all the nutrients. The sprouting helps us get remarkably succulent flour with no bitterness and more fiber content.
Benefits Of Bodhi Organic Sprouted Wheat Flour
Contains several active enzymes that promote digestion
Offers superior nutritional value and helps preserve all the goodness and taste of the grains
Is easy to digest and nutrients present make body healthier and happier